Our Simple Idea

BENEFITS of ADEQUATE WATER

Water is your body's principal chemical component and makes up about 60 percent of your body weight.

Every system in your body depends on water. For example, water flushes toxins out of vital organs,

carries nutrients to your cells and provides a moist environment for ear, nose and throat tissues.

Lack of water can lead to dehydration, a condition that occurs when you don't have enough water in your

body to carry out normal functions. Even mild dehydration can damage systems and cells, while draining

your energy and making you feel tired. The health benefits associated with drinking an adequate amount

of water each day are significant.

SIMPLE HEALTHY AFFORDABLE CONVENIENT

Remember the Hula Hoop^� and Sticky Notes^�?

Sometimes it's the SIMPLE idea that's the best idea.

- - - drink water

- - - add a multi

- - - and play.